എങ്ങനെ നിങ്ങളുടെ കണ്ണുകളെ പരിപാലിക്കാം ?

Apr 29, 2023 Lifestyle Desk

ദീര്‍ഘനേരം കമ്പ്യൂട്ടറിലോ ഫോണിലോ നോക്കുക, ബ്ലൂ ലൈറ്റ് സാന്നിധ്യം നിങ്ങളുടെ കണ്ണുകളെ ബാധിക്കും

[{"selector":"#anim-643a7263-2b4d-47ee-917b-d44f00aa7f66 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(8.750000117306016%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0f700ad1-394d-4a95-82e5-67f611a47483","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4708d2bc-cd3b-4057-8866-6ecc4faa6ad6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ഇത്തരം ജീവിതശൈലി തലവേദനയിലേക്ക് നയിച്ചേക്കാം, നമ്മുടെ കണ്ണുകളുടെ ആരോഗ്യത്തെ ഇത് ബാധിക്കും

[{"selector":"#anim-c019f91b-4825-433f-818d-3b7409c05534 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.247948463893806%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-23cc0cef-4b2c-4bfd-89f6-4d5d0ce4592b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1e284697-2aea-40e6-85e0-e841a0b52050","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

നിങ്ങളുടെ കണ്ണുകളുടെ ആരോഗ്യത്തിനും പരിപാലിക്കാനും സഹായിക്കുന്ന മൂന്ന് വഴികള്‍ അറിയാം

[{"selector":"#anim-6217a026-fda3-4478-a4d0-b7dd3a2e8685 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-507508cb-bed6-4404-88f7-f0ed7c921fe3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-80967acd-1cda-4db2-9bdb-14055b247f8f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

പവര്‍ ഗ്ലാസുകള്‍ ഉപയോഗിക്കാത്തവര്‍ വായിക്കുമ്പോള്‍ റീഡിംഗ് ഗ്ലാസുകള്‍ ധരിക്കുന്നത് നല്ലതാണ്.

[{"selector":"#anim-940ac937-dc4d-41dd-90b9-219db0777555 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-45cae3da-2a80-4693-9b2a-764f9461c31d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b6423b1b-7456-4f36-84a5-1c85336640a1","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

നിങ്ങളുടെ കണ്ണുകള്‍ക്ക് തണുപ്പുള്ള എന്തെങ്കിലും വയ്ക്കുന്നത് നല്ലതാണ്

[{"selector":"#anim-cac7f7cd-8c52-43a0-b1c9-c9dff037b4d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c6ab3a8c-c57c-4b23-bdc1-692831974de1","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-97e2f9de-84a0-4e2e-8ef1-48673d23a6f9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

നിങ്ങളുടെ കണ്ണിലെ അലര്‍ജിയും പൊടിയും നീക്കണം

[{"selector":"#anim-6a9abf6e-09e2-4ef7-bbe0-0afb20f79783 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d41b58a3-f45a-4cab-9051-4002039b8898","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-67077a86-2867-44f4-b11e-24ab5d3b8d2c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

കൂടാതെ പരിശോധിക്കുക:

[{"selector":"#anim-7d229763-5467-4f05-9ed6-a6125d77ff7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fd7d87c1-e975-4cef-94b5-8a3a3c6ec1cb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b72a1e6d-5040-4d2e-9369-fc3aa2b23841","keyframes":{"transform":["translate3d(-99.284%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-215d77d6-8e2e-4ef7-9658-86a995e42d8b","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] കൂടുതൽ വായിക്കുക